In today’s commercial industry and economics, women stand
head-to-head with men in terms of responsibilities and benefits (sometimes,
greater). It is not uncommon to see workaholic women and sometimes “burnout”
(stressed) from a day’s work. Here are some tips to make your workplace a “not
so boring and stressful” place.
1.
Finish the complicated tasks first
Often times we are faced with a number of tasks and cramming in the final hour to get them all done. In a research done by Carol Kryder, PhD, she said that prioritizing task is an important step to reduce boredom in the job. Do the dreaded task first, then save the best for last.
Often times we are faced with a number of tasks and cramming in the final hour to get them all done. In a research done by Carol Kryder, PhD, she said that prioritizing task is an important step to reduce boredom in the job. Do the dreaded task first, then save the best for last.
2.
Make friends
This is the most obvious step to have a great day at work but sometimes this is the hardest thing to do. Respect and trust between you and your co-workers is an important. Why not you offer someone you don’t know outside the office a drink or a good lunch?
This is the most obvious step to have a great day at work but sometimes this is the hardest thing to do. Respect and trust between you and your co-workers is an important. Why not you offer someone you don’t know outside the office a drink or a good lunch?
3.
Be a mentor
Imparting your knowledge to newbies in the office helps not only in improving team performance but also gives you a feeling that you are being “looked up on” or respected. It will give you a feeling of satisfaction especially if you have been in the job for a long time and you can share your knowledge to newcomers.
Imparting your knowledge to newbies in the office helps not only in improving team performance but also gives you a feeling that you are being “looked up on” or respected. It will give you a feeling of satisfaction especially if you have been in the job for a long time and you can share your knowledge to newcomers.
4.
Take a break
This is the fastest way to cut off boredom feelings in your workplace. If you feel that you are already working for hours on a task and you see that it is going nowhere, then try taking a coffee break and you will see the difference after.
This is the fastest way to cut off boredom feelings in your workplace. If you feel that you are already working for hours on a task and you see that it is going nowhere, then try taking a coffee break and you will see the difference after.
5.
Praise yourself
Positive affirmations to yourself enhances your motivation to strive harder with your goals. Affirmation of self also shows that you are still happy with the job.
Positive affirmations to yourself enhances your motivation to strive harder with your goals. Affirmation of self also shows that you are still happy with the job.
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