After a long day, sometimes the
best thing for you is a big glass of wine and to put your feet up without
having to hear how alcohol is toxic and you should do this or that instead. Well,
the next time you are reprimanded for giving yourself a much needed reward as
simple as a glass of wine, then you can use these reasons as a comeback.
Studies show that wine promotes
longevity. That means that as a wine drinker, you live longer. How much longer?
Well, according to a Finnish study performed in 2007, two thousand or so men
were put to the test, and as it seems , wine drinks have a 34 percent lower
mortality rate.
Wine reduces heart diseases and
the risk of heart attacks. This is probably not new to anyone, but still a
pretty good reason to keep the wine coming. If you keep your moderation when
drinking wine, even with a high blood pressure, you'd still be able to lessen
your risk of a heart attack because of the procyanidins
Wine also reduces the risk of
colon cancer, cataracts, and type 2 diabetes. These are all results of studies
made when comparing wine drinkers to beer drinkers or drinkers of other
alcohol. Wine has many benefits when taken in moderation, just like other
alcoholic beverages. So the next time
that you decide to have a glass of wine, you should not feel guilty at all. You
are actually doing your body a favor!
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